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Recipe of Quick Vendakka Theeyal (Okra/Ladies finger in roasted coconut)

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Vendakka Theeyal (Okra/Ladies finger in roasted coconut)

Before you jump to Vendakka Theeyal (Okra/Ladies finger in roasted coconut) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

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We hope you got benefit from reading it, now let's go back to vendakka theeyal (okra/ladies finger in roasted coconut) recipe. To cook vendakka theeyal (okra/ladies finger in roasted coconut) you only need 17 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Vendakka Theeyal (Okra/Ladies finger in roasted coconut):

  1. You need 20 nos of ladies finger Vendakka / -.
  2. Prepare 2 nos of Tomato -.
  3. Provide 1 of Onion -.
  4. Provide 2 of Green chillies (optional) -.
  5. Provide 2 of Curry leaves - strings.
  6. Prepare 1 tablespoon of Tamarind gooseberry tamarind - a small size / pulp -.
  7. Take 1 teaspoon of Chilli powder -.
  8. Take 2 teaspoons of Coriander powder -.
  9. You need 1/2 teaspoon of Turmeric powder -.
  10. You need as required of Salt -.
  11. Provide 2 cups of water -.
  12. Prepare 1 teaspoon of cooking oil -.
  13. Prepare 1/2 teaspoon of coconut oil -.
  14. Take 4 tablespoons of coconut Grated -.
  15. Provide 4 nos of shallots -  / 1/2.
  16. You need 1 of curry leaves - string.
  17. Prepare 1 teaspoon of cooking oil -.

Steps to make Vendakka Theeyal (Okra/Ladies finger in roasted coconut):

  1. Wash ladies fingers and cut into 1 inch pieces..
  2. Cut onion tomatoes and slit green chillies.
  3. Heat 1 teaspoon oil in a pan then add grated coconut, shallots/onion and curry leaves and fry till coconut becomes golden brown in colour..
  4. Heat 1 teaspoon oil in the same pan or another then add onion, green chillies and ladies fingers and fry till onions become translucent..
  5. Add chilli, coriander and turmeric powder and saute for a minute..
  6. Add tomato and tamarind pulp mix well and fry for 1 - 2 minutes..
  7. Add water and salt mix well then close the lid and allow to cook ladies fingers..
  8. Grind the roasted coconut mixture to a smooth paste by adding enough water..
  9. Now add this paste in to the curry and mix well. If the curry is too thick then add a little more water, bring it to boil then switch off the flame. Then sprinkle some coconut oil and curry leaves..

Here is my recipe for vendakka theeyal recipe. Preparation Method : Wash and cut the okra into one inch pieces and set aside. Squeeze the pulp, strain and set aside. Grind this roasted coconut with some of the tamarind water to make a smooth paste. Heat little oil in a pan.

If you find this Vendakka Theeyal (Okra/Ladies finger in roasted coconut) recipe helpful please share it to your friends or family, thank you and good luck.

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