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Before you jump to A Delicious Eggs & Tomatoes Recipe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be fairly obvious that it's not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to a delicious eggs & tomatoes recipe recipe. To make a delicious eggs & tomatoes recipe you need 7 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook A Delicious Eggs & Tomatoes Recipe:
- Prepare 4 of hard boiled eggs,.
- Use 2 of large tomatoes, cut into slices.
- Use 1 of small bell pepper, cut into strips.
- Prepare 1 cups of Mortadella cheese, shredded.
- Use to taste of Salt and pepper.
- Take of Some dried herbs such as oregano, basil, chives, parsley.
- Get of Butter.
Instructions to make A Delicious Eggs & Tomatoes Recipe:
- Ingredients.
- Melt the butter in a pan. Add sliced tomatoes and fry both sided for 5-6 minutes. Season with salt and pepper..
- Add bell pepper strips to tomatoes and fry them until soft. Next, cut boiled eggs into half and arrange them between tomatoes and bell peppers as you see in the photos..
- Season more salt and pepper. Sprinkle shredded cheese on top of the eggs and garnish the cheese with your favourite dried herbs.. Cover the pan with a lid and allow to melt the cheese and voila, it is ready..
- Serve it with bread..
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