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Before you jump to Steamed Veggie Salad with Pickled Plum Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a couple of minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you're shopping for food since you most likely pick out lots of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to steamed veggie salad with pickled plum dressing recipe. You can have steamed veggie salad with pickled plum dressing using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Steamed Veggie Salad with Pickled Plum Dressing:
- Take 1/4 of kabotcha pumpkin.
- Use 1 of carrot.
- Get 8 of sugar snap peas.
- Get 2 of turnip or beetroot.
- Use 8 of asparagus.
- Get 2 tbsp of pickled plums (seeded)*.
- Get 50 ml of plum liquor*.
- Provide 50 ml of roasted sesame oil*.
- Prepare 1 tbsp of honey*.
- You need 1 tbsp of soy sauce*.
Instructions to make Steamed Veggie Salad with Pickled Plum Dressing:
- Slice the pumpkins in 2cm width. Peel and cut the carrots in 1cm width batons. Cut off both ends of the okra. Peel the turnip (or beetroot) and cut into sixths. Cut off the hard end of the asparagus and then in halves. Place all vegetable besides asparagus and sugar snap peas in a steamer (warmed) and steam for 3 minutes. Add the asparagus and steam for additional 2 minute..
- Mix the dressing. Remove the seed from the pickled plums, add 1 tsp of plum liquor and chop finely on a board until it turns into a paste. Mix it well with rest of the *ingredients in a bowl. Pour on the steamed vegetable before serving..
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